Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, August 26, 2009

Dangers of MSG (monosodium glutamate)

 

The following videos describe the Dangers of MSG.

 

They summarizes days of reading up on the Dangers.

 

These appeared on national television and they have not been sued!!

 

 

 

 

 

 

 

 

 

 

 

 

 

Wednesday, October 17, 2007

The World's worst food crisis


Facts and figures on world's worst food crises

Last Tuesday marks World Food Day, with aid workers warning that war, weather, disease and deepening poverty leave more people hungry and in need of food aid each year just as rising prices make feeding them more expensive.

Below are some global statistics on food shortages and aid and a summary of some of the world's current food crises.

-- 854 million people worldwide do not have enough to eat, more than the combined populations of the United States, Canada and the European Union.

-- In the 1990s, global poverty dropped by 20 percent, as the number of hungry people increased by 18 million.

-- Every five seconds a child dies because of hunger.

-- One in four children in developing countries is underweight.

AFRICA

DEMOCRATIC REPUBLIC OF CONGO -- widespread shortages persist despite the end of Africa's most destructive civil war, with the U.N. unable to reach a third of the 300,000 people newly displaced by renewed fighting in the east.

ETHIOPIA -- as Ethiopia's government fights a counter-insurgency campaign in its ethnic Somali Ogaden region, rebels accuse the government of "man-made famine" and aid workers say delivery of food aid to 600,000 people is patchy at best. The Red Cross and aid group MSF have both been expelled from the region.

LESOTHO and SWAZILAND -- the two southern African kingdoms are suffering drought, soil erosion and some of the world's highest HIV rates and have suffered serious shortages every year this decade.

MALAWI and ZAMBIA -- having suffered years of repeated shortages from drought, the impact of HIV and deepening poverty, both countries have reported a surplus this year after better weather and improved access to inputs such as fertilizer.

SOMALIA -- ongoing conflict and the worst drought in years combined to restrict access to aid agencies and commercial supply of food, particularly after the closure of the main market in the capital Mogadishu. The U.N. says there have been 13 deaths at WFP food distributions this year and the number of incidents is rising. Maritime aid shipments run the risk of piracy.

SUDAN -- despite growing insecurity aid workers continue to feed some 4 million people in need of assistance in Darfur, as well as others affected by the now ended conflict in the south and recent flooding.

UGANDA -- widespread flooding in northern Uganda, home to people displaced by conflict, has led to WFP airdrops of food. Some 250,000 people in camps did not receive their September rations because of flooding.

WEST AFRICA -- after serious shortages in the Sahel in 2005, West Africa is seen as having had a good agricultural year but aid workers warn pockets of shortage remain in countries such as Niger, which remain vulnerable to massive crop failures.

ZIMBABWE -- drought, HIV, economic and agricultural collapse have hit harvests and the U.N. sees food aid needs rising from a current one million people to 4 million by the end of the year.

ASIA

AFGHANISTAN -- despite ongoing conflict, Afghanistan has seen its best grain harvest in years.

NORTH KOREA -- still recovering from a devastating famine in the 1990s, North Korea this year suffered floods that damaged nearly a sixth of arable land. WFP is providing flood emergency food rations to 215,000 people.

SRI LANKA -- the resumption of civil war in 2006 restricted both commercial food deliveries and aid flows particularly to rebel Tamil Tiger areas in the north and east. The government-held northern Jaffna enclave has been effectively cut off for over a year, with rising prices and malnutrition rates.

MIDDLE EAST

IRAQ - food distribution in Iraq is difficult due to widespread violence, and AID agencies find it hard to reach the 2 million displaced within Iraq. Another 2 million people have fled mainly to neighbouring Syria and Jordan.

PALESTINIAN TERRITORIES -- some 2 million Palestinians receive food aid either from WFP or from the United Nations Refugee and Works Agency, which works with Palestinian refugees. Food aid has been allowed through Israel's blockade of the Gaza Strip since the takeover by Islamist group Hamas. With Gaza unable to export, food stalls are unusually well-stocked but with the economy collapsing many are too poor to buy.

LATIN AMERICA

COLOMBIA -- with years of war giving Colombia one of the highest rates of displacement in the world, WFP feeds half a million people displaced by conflict.

SOURCES: United Nations World Food Programme, UNRWA, Reuters


I hope the picture above will always serve as a reminder to me in my heart about how blessed I am and that I must not ever take things for granted.

Tuesday, June 20, 2006

FOOD AS MEDICINE

FOOD AS MEDICINE


HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.



HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.


TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea is great for our immune system)!


INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.


ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).


ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)


UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.


BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.


BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.


PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.


MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.


COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)


COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.


BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.


LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.


ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.


DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)


CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.


HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure too.


BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.


Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. It's Vitamin C content is twice that of an orange.


Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.


Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)


Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.


Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn uv rays)


Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.


Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)


Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.


GOOD AS MEDICINE